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Intuitive Thoughts

A Small Blog of Big Happenings

The Effects of Meditation on the Endocrine System

Excess amounts of Epinephrine (Adrenaline) have Bio-responses as well to fear (which is the major contributor to stress), physical exertion, it produces higher levels of alertness, and increase heart rate,...

Reconnecting With Your Own Yoga Flow; An Independent Parents Toolkit for Self-care and Mindfulness

Reconnecting With Your Own Yoga Flow;An Independent Parents Toolkit for Self-care and Mindfulness Reconnecting With Your Own Yoga Flow As a busy Independent Parent, small business owner, and human being,......

WTF is Thai Yoga Therapeutics Anyway?

Sawadee ka! That means Hello in Thai Language. It’s one of the 10 words I remember from my 3 months of Living and studying in Thailand back in 2016. If......

Thai Therapy for Chronic Pain

Have you been experiencing Chronic Pain with no Relief?Have you been told by most Practitioners that there’s nothing they can do or that you need to seek more Intrusive Techniques......

New Uptown NOLA Studio Space

Another Year in New Orleans New Studio and Location. Another Year In New Orleans. Plans have Changed and we decided to stay put and keep the New Orleans Healing Vibe......

Realign The Divine

Do you Love Yoga, Reiki and Energy Clearing or want to learn more about it? Have you ever wondered how to truly sit with yourself and Meditate Fully? Have you......
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