Intuitive Thoughts

Bliss Out and Restore returns to Nola Soul Yoga and Healing Arts Studio Friday July 21. Enjoy a night of Restorative Yoga as I guide you through an adventure of......

1. Don’t get angry today. 2. Don’t be grievous. 3. Express your thanks. 4. Be diligent in your business. 5. Be kind to others. Every Morning and Evening I remember......

Who Needs to shake off their Winter Emotional Blanket and get Physical again? Who Needs Some Nice Deep Stretching to Awaken From this Crazy Season Into The Fresh Spring Air......

Growing up on a farm in Kent Ohio with Native American, Russian and German Grandparents I was taught to live and feed off the Earth. Choosing Whole fresh Foods to......

Do you or Someone important to you suffer from Chronic Pain. I do, And It can be crippling on some days! Did you know that there are specific therapeutic trigger......